Private MMA Training
One-on-one sessions that build a complete, connected MMA game rather than isolated moves.
- MMA fundamentals
- Striking
- Grappling
- Takedowns
- Ground fighting
- Submission defense
- MMA strategy
Former UFC Fighter · MMA Coach
Jason
Von Flue
Train MMA with a fighter who has lived it at the professional level.
About
About Jason
Jason Von Flue is a former professional MMA fighter who competed at the sport's highest level, including the UFC and WEC. He was a participant on The Ultimate Fighter 2 and spent formative years in the demanding training environment of The Pit, alongside fighters such as Chuck Liddell.
Across his career he built a well-rounded game across striking and grappling, tested in real professional competition. Today he focuses on coaching — working directly with individuals and teams to develop practical technique, a real understanding of MMA, and the details that hold up when it counts.
Coaching
Train With Jason
Jason offers private MMA and grappling training for people who want to improve their technique, understanding of MMA, and practical fighting skills.
Private Grappling / BJJ
Grappling built for real fighting — control, submissions and the defensive detail that keeps you safe.
- Positional control
- Submissions
- Submission defense
- MMA grappling
- Guillotine defense
- Von Flue Choke
MMA Seminars
Group instruction for teams and academies, tailored to the level and goals of your room.
- MMA gyms
- BJJ academies
- Martial arts schools
- Private groups
Signature Technique
The Von Flue Choke
Jason developed and popularized the technique now known as the Von Flue Choke. It grew from a defensive concept he first learned from Pedro Sauer, which Jason adapted and developed through his own training and professional competition.
He went on to use it successfully in professional competition, including the UFC — turning an opponent's guillotine attempt into a finish of his own.
Learn the TechniqueBackground
Career
The Ultimate Fighter 2
Competed on the second season of the UFC's televised fighter series.
WEC
Fought in World Extreme Cagefighting during his professional career.
UFC
Competed in the UFC, where he applied the choke that now carries his name.
Strikeforce
Continued his professional run under the Strikeforce promotion.
Post-Fighting / Coaching
Now focused on coaching — passing on the technique and understanding built over a professional career.
Credibility
Why Train With Jason
Real Fight Experience
Years of professional MMA competition.
MMA Knowledge
Experience from professional MMA, grappling and high-level training environments.
Personal Attention
Private sessions focused on the individual student.
Practical Technique
Techniques developed and tested through real training and competition.
Book a Session
Ready to Train?
Tell Jason what you're looking to work on.